This is an internet and mobile application (App) aimed at runners ranging in level from recreational to elite, both those who are going to run their first marathon or those who have run one or more before.
When do I have to rest? What recovery time between sets do I have to do?
What should be the rhythm of my series ?. Today, what kind of training do I do?
From my computer or mobile, I can take control and follow my training.
42KJOMA will guide you in the control of your Rhythms, Kilometers, Times, Weight, etc …